Finding it a challenge to combine your family, social and working life and remain balanced? Then this is a workshop for you! Mom in Balance Kenya is hosting a Workshop
Finding it a challenge to combine your family, social and working life and remain balanced? Then this is a workshop for you! Mom in Balance Kenya is hosting a Workshop
A healthy mom is a happy mom. A happy mom makes a happy home. Moms are busy being. We are always taking care of other people and never have time
Pauline van Willigenburg and Florentine Vos have launched a workout concept called Mom in Balance in Kenya. They offer full body workouts specially designed for women. Different workouts are offered
Lifestyle diseases are the biggest killers in today’s world. To live healthy and disease-free, there is need to adapt a healthier lifestyle by making some small changes to your daily
Fitness plays a very important role in women’s health. It improves the quality of the lives they live by reducing the risks of degenerative diseases such as cancer, hypertension, diabetes
Body Sculpture Magnetic Treadmill Striving to be fit can prove to be a very challenging task for many moms. Despite the many health risks associated with obesity like hypertension, high