Healthy Dinner Recipes for 2

You have a hectic life, working 8 or more hours a day. Your breakfast is normally rushed because you barely have time to sit down and enjoy your meal. Other days you just miss this very important meal of the day; telling yourself that you would try to wake up a little earlier tomorrow. Because like you read somewhere, skipping breakfast is one of the leading causes of obesity.

Lunch finds you away from home. You settle for a fast food lunch in the restaurant. It is full of calories and fat. Though research after research have indicated that it is indeed this fat, and not sugar that is behind the increase in the cases of diabetes in the last few decades, you convince yourself that there is nothing you can do.

Healthy Dinner Recipes for 2

You get to the house late in the evening, tired from yet another exhausting day. You need to sleep early and time is not on your side. What do you do? Do you just pick up the phone and order Chinese, or do you go to the kitchen and throw together a healthy meal? Eating home-cooked meals is not only healthy, it also allows you to have an intimate evening with your loved one as you prepare and eat the meal together. The healthy dinner recipes for 2 below will make your work a lot easier in the kitchen.

Healthy Cooking for Two (or Just You)

Healthy dinner recipes for 2

The good thing about this Healthy Cooking for Two (or Just You) is that it not only provides ingredients required to cook healthy dinner recipes for 2, it also gives those for a single diner. It is therefore a practical book for those who live alone. Get the tips from as far as shopping for the ingredients to the time you have your meal on the table. If you are not impressed by the fact that the book has over 200 recipes, recommends low-fat meals, includes meatless options and has an ingredient analysis for all the recipes, you will definitely like the fact that there are many 30-minutes recipes. Throw a healthy meal together is little to no time. Check out the Healthy Cooking for Two (or Just You) on

The Complete Cooking For Two Cookbook

The Complete Cooking For Two Cookbook
This little book: The Complete Cooking For Two Cookbook is by Sofia Davis. It has 50 easy and quickly fixable healthy dinner recipes for 2 for those who want to eat from home but do not have time to prepare complicated meals. The good thing with it is that it covers not only dinner, but breakfast and lunch too. It also gives tips on how to stock the pantry.

The recipes have been worked out in ready to cook portions that avoids wastage. The dishes are also creative and delicious and they all come with the number of calories for for the sake of those on a diet.

 Check out The Complete Cooking For Two Cookbook on

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