There comes a time in every weight loss journey when one gets demotivated and feels like giving up. It could be because you find the whole process hectic or that
There comes a time in every weight loss journey when one gets demotivated and feels like giving up. It could be because you find the whole process hectic or that
Visit any village in Kenya and you will meet mothers with trimmed figures and flat tummies just two months after giving birth. In Nairobi and other towns in Kenya though,
After pregnancy, it takes the body sometime to shed the extra weight. While some women find the battle easy, others have a harder time attaining their pre-pregnancy weight, while some